Beautiful Beans

Look at these beautiful beans that available at market right now!

I have been using them in so many dishes lately. I thrown them in to pastas, soups, and salads. I just steam them by dropping them in boiling water for about a minute. Their color intensifies and it takes a little bit of the rawness out of them. After steaming, I drain them and drop them in ice water to halt the cooking process. This way they stay nice and crunchy. I really don’t like over cooked veggies that are mushy.

Here’s one of my favorite salads. It’s so easy to throw together, it only takes about ten minutes to make. It’s perfect to bring to parties in the summer months. You can mix and match the beans to go along with whatever is in season. It’s even great with a variety of canned beans if it is the middle of winter.

Easy Bean Salad:

1/3 lb green beans

1/3 lb yellow wax beans

1/3 lb dragon tongue beans (the ones with the purple stripes above)

1 can black beans

1 can chick peas

1 can dark red kidney beans

1 can cannellini beans

1 lemon, zested and juiced

2 garlic cloves, minced

1 small red onion, chopped small

1/4 cup good quality extra virgin olive oil

1/4 cup garlic vinaigrette  or white wine vinegar

handful of  basil leaves, chopped

handful of flat leaf Italian parsley, chopped

salt and pepper (to taste)

All you have to do is mix it all together in a big bowl and serve. It is even better the next day! You might want to make some extra for yourself…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s